Risk of eating junk food during pregnancy

Risk of eating junk food during pregnancy

Fast food is one of the things that have become so widespread. Many people like to eat junk food. They do not care much about calories and excess weight, but the fast food that pregnant women eat is one of the things they should be careful about. Pregnant women to avoid eating junk food

Damage to fast food on the pregnant mother

During pregnancy, the mother needs to eat adequate amounts of nutritious foods, especially since the child derives his food from his mother, and it is normal to eat nutrients until the mother gets an increase in healthy weight, for the growth of the mind, bones and organs and the immune system of the child

But there are some foods that do not meet these requirements, including fast food, they do not have the necessary nutrients, and there are no healthy foods such as fruits and vegetables, which feel full naturally, and it causes much damage, including:

 

Generates a child who loves fatty foods

According to a study published in Frontiers in Endocrinology, it has been said that the diet of the mother during pregnancy greatly affects the quality of foods preferred by the child, making the child does not like to eat healthy foods and goes instinctively to fast food

 

Increase the risk of child allergies

The increase in sugar within the diet can lead to sensitivity and asthma, according to the European Respiratory magazine, which said that increasing the sugar consumed by the mother during pregnancy, such as honey, fruit juice, and other things, increase the risk of asthma sensitivity between the age of seven And the ninth child

 

Eat large amounts of acrylamide

Some foods like fried potatoes, bread and other high-starch foods roasted at temperatures above 250 degrees Fahrenheit, which makes starch turn into a chemical called acrylamide harmful to human health

 

A significant increase in weight

Eating too much junk food can lead to a significant increase in weight. So that the mother may suffer sleep apnea, and increases the risk of childbirth defects, or even may lead to abortion and death of the fetus within the uterus

 

Gastrointestinal problems

Foods that are high in sugar, salt, fat and cholesterol are dangerous things that should not be eaten during pregnancy, because excess sugar and excess salt lead to many problems, including many serious digestive problems, because there are many fries Which can hurt the stomach greatly and may cause some uncomfortable symptoms such as bloating, gas and indigestion, and other symptoms and fast food free of fiber is one of the most important components that facilitate the movement of the bowel

 

Increased risk of gestational diabetes

Fast foods have high sugar and calories, and studies have found that consumption of junk food increases the risk of diabetes

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